Showing posts with label low carb diet. Show all posts
Showing posts with label low carb diet. Show all posts

Sunday, June 12, 2016

Smoked BBQ Mushroom Bombs

Yum



Ingredients

Directions
  • In a large bowl combine all of the ingredients except the mushrooms and mix until everything is well incorporated.
  • Break off the stems and using a spoon scrape out the gills of the mushrooms.
  • Fill each mushroom cap with the filling, pressing down firmly to pack it into the mushroom
  • Place in a preheated 325º smoker, grill or oven and cook for 25-30 minutes or until golden brown.
Enjoy!



Wednesday, June 1, 2016

BBQ Meatloaf (Low Carb Recipe)

Yum



Ingredients

  • 1 lb - 80/20 Ground Beef
  • 1 lb - Ground Pork
  • 1 Cup - Yellow Onion (small dice)
  • 1 Cup - Bell Pepper (small dice)
  • 1/2 Cup - Mushrooms (small dice)
  • 1 tsp - Granulated Garlic
  • 1 - Egg
  • 1 TBS - Worcestershire Sauce
  • 1 TBS - Dijon or Yellow Mustard
  • 2 TBS - Low Carb BBQ Sauce
  • 2 tsp - Black Pepper
  • 1 tsp - Salt
  • 1/3 Cup - Almond Flour or Breadcrumbs

Directions

  • Combine, egg, mustard, BBQ sauce, Worcestershire, garlic, onion, bell pepper, almond flour, salt and pepper.
  • Add ground beef and pork and mix until well combined. Do not over work the meat or it will become dense and chewy.
  • Form into a loaf and place on a piece of foil, parchment paper or wax paper.
  • Smoke at 250º for 2.5 hours or until it reaches an internal temperature of 150º.
  • Baste with BBQ sauce and continue to cook until the internal temperature reaches 160º.
  • Let cool 10-15 minutes before slicing.

Enjoy



Wednesday, May 25, 2016

Homemade Pizza From Scratch (Low Carb Recipe - Pizza Recipe

Yum


Ingredients

Crust

  • 4 - Eggs
  • 8 oz - Cream Cheese
  • 1/2 Cup - Parmesan Cheese
  • 2 1/2 Cups - Mozzarella Cheese
  • 1 tsp - Italian Seasoning
  • 1 tsp - Granulated Garlic
  • 1 tsp - Granulated Onion
Toppings
  • 8 oz - Italian Sausage (cooked and crumbled)
  • 8 oz- Ground Beef (cooked and crumbled)
  • 8 oz - Pepperoni 
  • 8 oz - Bacon (cooked and crumbled)
  • 8 oz - Ham (diced)
  • 8 oz - Mushroom (diced)
  • 1/2 - Bell Pepper (diced)
  • 1/2 - Vidalia Onion (diced)
  • 13 oz - Low Carb Pizza Sauce
  • 1/2 Cup - Mozzarella Cheese
Directions


  • In a large bowl combine eggs, Italian seasoning, garlic, onion and cream cheese.
  • Mix with a hand or stand mixture until smooth
  • Fold in Parmesan and mozzarella cheese.
  • Spread mixture onto a cookie sheet lined with a silicone mat into an even layer.
  • Bake in a 375º for 15 minutes.
  • Spread as little or as much as you like onto the pizza crust.
  • Add toppings as you like, then top with cheese.
  • Bake in a 375º oven for 15-20 or until the cheese is melted and bubbly.
Enjoy!


Sunday, May 22, 2016

Homemade BBQ Sauce (Low Carb Recipe)

Yum

Ingredients
  • 15 oz - Tomato Sauce
  • 1/2 Cup - Apple Cider Vinegar
  • 1/3 Cup - Stevia
  • 3 TBS - Worcestershire Sauce
  • 2 TBS - Yellow Mustard
  • 2 TBS - Texas Pete Hot Sauce or use your favorite hot sauce.
  • 1 TBS - Fresh Lemon Juice
  • 1 TBS - Black Pepper
  • Salt to taste.

Directions
  • Combine all ingredients in a medium sauce pan.
  • Bring to a boil.
  • Reduce heat and simmer for 5-10 minutes until slightly reduced.
  • This is best if stored in an air tight container overnight for best results.  The flavor gets better the day after.
Enjoy!





Tuesday, May 17, 2016

Bacon Moc n' Cheese (Low Carb Recipe)

Yum


Ingredients

  • 1 Large Head Cauliflower
  • 8 oz - Bacon (fried crisp and crumbled)
  • 2 Cups - Freshly Shredded Cheddar Cheese
  • 1/4 Cup - Cream Cheese
  • 1 Cup - Heavy Cream
  • Salt and Pepper to taste
Directions
  • Cut florets off cauliflower head, then cut into small bite size pieces.
  • Boil in salted water for 5 minutes and drain.
  • In a small pan over medium heat add cream, cream cheese and 1 1/2 cup of the cheddar cheese and bring to a light boil.
  • Stir until cheese is all melted and well combined.
  • Turn the heat off and mix in the crumbled bacon.
  • Combine the cheese sauce and cauliflower, mix until well combined.
  • Pour cheese and cauliflower into an 8x8" greased casserole dish.
  • Top with remaining 1/2 cup cheddar cheese.
  • Bake in a 375º for 25-30 minutes or until the cauliflower is for tender, the sauce is slightly reduced and the cheese is golden brown and bubbly.
  • Let rest for 15 minutes to thicken before serving.
Enjoy!