Showing posts with label BBQ. Show all posts
Showing posts with label BBQ. Show all posts

Monday, July 11, 2016

Grilled Corn on the Cob

Yum




Ingredients
  • 4 Ears - Fresh Corn on the Cob in the Husk
  • 2 quarts - Water
  • 2 TBS - Salt
  • 2 TBS - Sugar
Directions
  • Pull the husks down the corn but do not remove all the way.
  • Remove all of the silk and the pull the husks back up.
  • In a large container add the water, salt, sugar and mix until dissolved.
  • Add the corn and let soak in the water for at least one hour, 2-3 hours is better.
  • Set your grill up for direct grilling and preheat to 400º.
  • Add the wet corn directly over the heat, close the grill and grill for 5 minutes.
  • Repeat 3-4 times until the corn is tender.
Enjoy!




BBQ Grilled Chicken (Low Carb Recipe) - Barbecue Chicken

Yum

Ingredients
  • 3-4 lbs - Chicken Pieces
  • Montreal Chicken Seasoning
  • 15 oz - Tomato Sauce
  • 1/2 Cup - Apple Cider Vinegar
  • 1/3 Cup - Stevia
  • 3 TBS - Worcestershire Sauce
  • 2 TBS - Yellow Mustard
  • 2 TBS - Texas Pete Hot Sauce or use your favorite hot sauce.
  • 1 TBS - Fresh Lemon Juice
  • 1 TBS - Black Pepper
  • Salt to taste.

Directions
  • Combine all ingredients in a medium sauce pan.
  • Bring to a boil.
  • Reduce heat and simmer for 5-10 minutes until slightly reduced.
  • This is best if stored in an air tight container overnight for best results.  The flavor gets better the day after.
  • Season the chicken and refrigerate for an hour.
  • Set your grill up for two zone cooking (hot side and cool side)
  • Grill the chicken over direct heat for 5 minutes with the lid closed.
  • Repeat process above 4-5 times or until the chicken reaches an internal temperature of 155º.
  • Baste chicken on both sides with sauce and cook another 5 minutes with the lid closed.
  • Baste one more time and continue to cook until the chicken reaches 165.
Enjoy!



Wednesday, June 1, 2016

BBQ Meatloaf (Low Carb Recipe)

Yum



Ingredients

  • 1 lb - 80/20 Ground Beef
  • 1 lb - Ground Pork
  • 1 Cup - Yellow Onion (small dice)
  • 1 Cup - Bell Pepper (small dice)
  • 1/2 Cup - Mushrooms (small dice)
  • 1 tsp - Granulated Garlic
  • 1 - Egg
  • 1 TBS - Worcestershire Sauce
  • 1 TBS - Dijon or Yellow Mustard
  • 2 TBS - Low Carb BBQ Sauce
  • 2 tsp - Black Pepper
  • 1 tsp - Salt
  • 1/3 Cup - Almond Flour or Breadcrumbs

Directions

  • Combine, egg, mustard, BBQ sauce, Worcestershire, garlic, onion, bell pepper, almond flour, salt and pepper.
  • Add ground beef and pork and mix until well combined. Do not over work the meat or it will become dense and chewy.
  • Form into a loaf and place on a piece of foil, parchment paper or wax paper.
  • Smoke at 250º for 2.5 hours or until it reaches an internal temperature of 150º.
  • Baste with BBQ sauce and continue to cook until the internal temperature reaches 160º.
  • Let cool 10-15 minutes before slicing.

Enjoy