Showing posts with label Atkins Recipes. Show all posts
Showing posts with label Atkins Recipes. Show all posts

Sunday, May 22, 2016

Homemade BBQ Sauce (Low Carb Recipe)

Yum

Ingredients
  • 15 oz - Tomato Sauce
  • 1/2 Cup - Apple Cider Vinegar
  • 1/3 Cup - Stevia
  • 3 TBS - Worcestershire Sauce
  • 2 TBS - Yellow Mustard
  • 2 TBS - Texas Pete Hot Sauce or use your favorite hot sauce.
  • 1 TBS - Fresh Lemon Juice
  • 1 TBS - Black Pepper
  • Salt to taste.

Directions
  • Combine all ingredients in a medium sauce pan.
  • Bring to a boil.
  • Reduce heat and simmer for 5-10 minutes until slightly reduced.
  • This is best if stored in an air tight container overnight for best results.  The flavor gets better the day after.
Enjoy!





Thursday, May 19, 2016

Homemade Cole Slaw Recipe

Yum

Ingredients

  • 2 - 16 oz Tricolored Cole Slaw Mix
  • 1 Cup - Full Fat Mayonnaise
  • 1/3 Cup - Apple Cider Vinegar
  • 2 tsp - Black Pepper
  • 1 tsp - Salt 
  • 1 tsp - Celery Seed
  • 1 tsp - Stevia Low Carb Sweetener or Sugar
Directions
  • Combine all of the ingredients together except the cole slaw mix.
  • Mix thoroughly.
  • Fold in the cole slaw mix until everything is well coated.
  • Cover with plastic wrap and refrigerate at least *2 hours, stirring every hour.
Enjoy!

* For best results make a day or two ahead of time.


Tuesday, May 17, 2016

Bacon Moc n' Cheese (Low Carb Recipe)

Yum


Ingredients

  • 1 Large Head Cauliflower
  • 8 oz - Bacon (fried crisp and crumbled)
  • 2 Cups - Freshly Shredded Cheddar Cheese
  • 1/4 Cup - Cream Cheese
  • 1 Cup - Heavy Cream
  • Salt and Pepper to taste
Directions
  • Cut florets off cauliflower head, then cut into small bite size pieces.
  • Boil in salted water for 5 minutes and drain.
  • In a small pan over medium heat add cream, cream cheese and 1 1/2 cup of the cheddar cheese and bring to a light boil.
  • Stir until cheese is all melted and well combined.
  • Turn the heat off and mix in the crumbled bacon.
  • Combine the cheese sauce and cauliflower, mix until well combined.
  • Pour cheese and cauliflower into an 8x8" greased casserole dish.
  • Top with remaining 1/2 cup cheddar cheese.
  • Bake in a 375ยบ for 25-30 minutes or until the cauliflower is for tender, the sauce is slightly reduced and the cheese is golden brown and bubbly.
  • Let rest for 15 minutes to thicken before serving.
Enjoy!