BBQ Meatloaf (Low Carb Recipe)

Ingredients

• 1 lb - 80/20 Ground Beef
• 1 lb - Ground Pork
• 1 Cup - Yellow Onion (small dice)
• 1 Cup - Bell Pepper (small dice)
• 1/2 Cup - Mushrooms (small dice)
• 1 tsp - Granulated Garlic
• 1 - Egg
• 1 TBS - Worcestershire Sauce
• 1 TBS - Dijon or Yellow Mustard
• 2 TBS - Low Carb BBQ Sauce
• 2 tsp - Black Pepper
• 1 tsp - Salt
• 1/3 Cup - Almond Flour or Breadcrumbs

Directions

• Combine, egg, mustard, BBQ sauce, Worcestershire, garlic, onion, bell pepper, almond flour, salt and pepper.
• Add ground beef and pork and mix until well combined. Do not over work the meat or it will become dense and chewy.
• Form into a loaf and place on a piece of foil, parchment paper or wax paper.
• Smoke at 250º for 2.5 hours or until it reaches an internal temperature of 150º.
• Baste with BBQ sauce and continue to cook until the internal temperature reaches 160º.
• Let cool 10-15 minutes before slicing.

Enjoy

Homemade BBQ Sauce (Low Carb Recipe)

Ingredients

• 15 oz - Tomato Sauce
• 1/2 Cup - Apple Cider Vinegar
• 1/3 Cup - Stevia
• 3 TBS - Worcestershire Sauce
• 2 TBS - Yellow Mustard
• 2 TBS - Texas Pete Hot Sauce or use your favorite hot sauce.
• 1 TBS - Fresh Lemon Juice
• 1 TBS - Black Pepper
• Salt to taste.

Directions

• Combine all ingredients in a medium sauce pan.
• Bring to a boil.
• Reduce heat and simmer for 5-10 minutes until slightly reduced.
• This is best if stored in an air tight container overnight for best results.  The flavor gets better the day after.

Enjoy!

Homemade Cole Slaw Recipe

Ingredients

• 2 - 16 oz Tricolored Cole Slaw Mix
• 1 Cup - Full Fat Mayonnaise
• 1/3 Cup - Apple Cider Vinegar
• 2 tsp - Black Pepper
• 1 tsp - Salt 
• 1 tsp - Celery Seed
• 1 tsp - Stevia Low Carb Sweetener or Sugar

Directions

• Combine all of the ingredients together except the cole slaw mix.
• Mix thoroughly.
• Fold in the cole slaw mix until everything is well coated.
• Cover with plastic wrap and refrigerate at least *2 hours, stirring every hour.

Enjoy!

* For best results make a day or two ahead of time.

Deep Dish Pizza Meat Pie (Low Carb Recipe)

Ingredients

• 1 lb - Ground Round
• 1 lb - Spicy Italian Sausage
• 8 oz - Bacon
• 3 Cups - Mozzarella (shredded)
• 4 oz - Pepperoni slices
• 1 tsp - Italian Seasoning
• 1 tsp - Granulated Garlic
• 6 oz - Mushrooms (chopped)
• 1/2 Cup - Onions (chopped)
• 1/2 Cup - Bell Pepper (chopped)
• 13 oz - Pizza Sauce
• 1/4 Cup - Pecorino Romano Cheese

Directions

• Combine ground beef and sausage in a large bowl, set aside.
• Line the outer sides of a 9" pie pan with a double layer of bacon.
• Add an even layer of the ground meat mixture to the bottom and sides of the pan.
• Add the mozzarella to the bottom.
• Season with Italian seasoning and granulated garlic.
• Add a layer of pepperoni, mushrooms, onions and bell pepper.
• Top with pizza sauce and Pecorino Romano cheese.
• Bake or grill @ 350º for 1 hour.
• Drain excess grease and continue to cook another 30-40 minutes or until the bacon is crisp.
• Let it rest 10-15 minutes before slicing.

Enjoy!