Southern Summer Squash and Onions - Side Dish Recipe

Ingredients

• 3-4 - Medium Yellow Squash (sliced 1/2")
• 1 - Large - Vidalia Onion (sliced 1/2")
• 1 Stick - Butter
• 1/2 tsp - Salt
• 1/2 tsp - Black Pepper

Directions

• Melt butter in a large skillet over medium low heat.
• Add onions and sauté 5 minutes or until they begin to soften.
• Add squash, salt, pepper and mix.
• Cover and cook over medium low heat for 15 minutes.
• Stir and continue cooking until desired tenderness is reached.

Enjoy!

Chesapeake Bay Blue Crab and Corn Salsa Recipe

Homemade Cole Slaw Recipe

Ingredients

• 2 - 16 oz Tricolored Cole Slaw Mix
• 1 Cup - Full Fat Mayonnaise
• 1/3 Cup - Apple Cider Vinegar
• 2 tsp - Black Pepper
• 1 tsp - Salt 
• 1 tsp - Celery Seed
• 1 tsp - Stevia Low Carb Sweetener or Sugar

Directions

• Combine all of the ingredients together except the cole slaw mix.
• Mix thoroughly.
• Fold in the cole slaw mix until everything is well coated.
• Cover with plastic wrap and refrigerate at least *2 hours, stirring every hour.

Enjoy!

* For best results make a day or two ahead of time.

Classic Potato Salad - "NO Potato" Potato Salad - (Low Carb Recipe)

Ingredients

• 1 Medium Head Cauliflower (florets cut off into large pieces)
• 4 - Hard Boiled Eggs (chopped)
• 1/4 Cup -  Red Onion (chopped)
• 1/4 Cup - Celery (chopped)
• 1/4 Cup - Bell Pepper (chopped
• 3/4 -1 Cup* - Mayonnaise 
• 1-2 TBS* - Yellow Mustard
• Salt and Pepper to taste

*Amount of Mayo/Mustard will vary on taste and size of the head of cauliflower

Directions 

• Boil cauliflower in salted water for 5-7 minutes until fork tender, do not overcook.
• Drain and cool.
• Add to a large bowl an roughly chop with a knife into smaller pieces.
• Add remaining ingredients, mix well and refrigerate at least 2 hours.

Enjoy!