One jar of spaghetti sauce of your choice, I used a chunky vegetable one. Add in the frozen fish while the sauce is cold, add half box of whole grain pasta and 1 cup of water. Put the lid on, bring to a simmer and stir the noodles and fish. Replace the lid and let cook for 8 minutes, remove lid and let reduce, couple minutes more. It's done. Top with parmesean cheese and you're done.
![Photobucket](http://i238.photobucket.com/albums/ff204/larrywolfe/Seafood/Pollack%20and%20Spaghetti/001.jpg)
![Photobucket](http://i238.photobucket.com/albums/ff204/larrywolfe/Seafood/Pollack%20and%20Spaghetti/002.jpg)
![Photobucket](http://i238.photobucket.com/albums/ff204/larrywolfe/Seafood/Pollack%20and%20Spaghetti/003.jpg)
![Photobucket](http://i238.photobucket.com/albums/ff204/larrywolfe/Seafood/Pollack%20and%20Spaghetti/004.jpg)
![Photobucket](http://i238.photobucket.com/albums/ff204/larrywolfe/Seafood/Pollack%20and%20Spaghetti/006.jpg)
![Photobucket](http://i238.photobucket.com/albums/ff204/larrywolfe/Seafood/Pollack%20and%20Spaghetti/007.jpg)
No comments:
Post a Comment