Friday, December 11, 2009

Chuck Eyes

I'm feeling a little under the weather and even though I did my modification to my Smokey Joe, I just don't feel well enough to go out and it's FREAKING COLD!

So, I did the next best thing and cooked the chuck eyes in my cast iron skillet.

Started off cutting up a little red onion, red pepper and baby zuchini.


Onions first into a preheated pan with a little olive oil.

Then the pepper and zuchini along with a little dehydrated garlic, salt and pepper.

Veggies are almost done.  At the last minute I poured in about 2 TBS of Zesty Italian dressing for a little extra zip.

Now the star of the show.....3 nice thick chuck eyes, also known as the 'Poor Mans Ribeye'.  These three beauties cost $7 total.

Kosher salt and black pepper.

Into an oiled preheated medium high cast iron skillet for 4 minutes per side. 

After the 4 minute flip

Dinner is served..I also did some sweet potatoes and seasoned with Wolfe Rub Original.


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