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Thursday, October 27, 2016

Korean Beef and Fried Rice Bowl - How to Make Korean Beef and Rice Bowls

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Ingredients

Meat and Sauce

  • 1.5 lbs - Ground Beef
  • 1/4 Cup - Light Brown Sugar
  • 1/2 Cup - Soy Sauce
  • 2 tsp - Sesame Oil
  • 1/2 tsp - Crushed Red Pepper
  • 1 tsp - Fresh Ginger
  • 2 tsp - Fresh Garlic
  • 4 - Green Onions (chopped)
  • 1 tsp - Toasted Sesame Seeds
Fried Rice
  • 12 oz - Riced Cauliflower (Green Giant)
  • 4 TBS - Vegetable Oil
  • 4 - Eggs
  • 1 tsp - Garlic (minced)
  • 1/3 Cup - Frozen Peas and Carrots
  • 1 tsp - Sesame Oil
  • 1 TBS - Soy Sauce
  • 2 - Green Onions (chopped)
  • 1/2 tsp - Sugar
  • 1/2 tsp - Salt
Directions

Meat and Sauce
  • Brown ground beef in a large skillet over medium high heat.
  • Drain excess grease.
  • Add garlic, ginger and stir fry for 2 minutes.
  • Add 1/2 green onions (white part) and stir fry for 1 minute.
  • Add brown sugar, soy sauce, sesame oil, crushed red pepper and bring to a boil.
  • Reduce heat to medium low and simmer for 5 minutes.
Fried Rice
  • In a large skillet over medium high heat add 2 TBS oil and scramble eggs.
  • Remove eggs, add remaining oil along with garlic and stir fry for 30 seconds.
  • Add cauliflower, peas, carrots and stir fry for 2 minutes.
  • Add green onions and stir fry for 30 seconds.
  • Add soy sauce, sesame oil, sugar, salt and stir fry another 2-3 minutes or until to your desired tenderness.
Serve the meat mixture over the fried rice and sprinkle with green onion and sesame seeds. OR serve in lettuce wraps.

Enjoy!


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