Showing posts with label chesapeake bay seafood. Show all posts
Showing posts with label chesapeake bay seafood. Show all posts

Sunday, August 7, 2016

Soft-Shell Crab Recipe | How to cook Soft-Shell Crabs

Yum



Ingredients

  • 4 - Soft shell crabs (cleaned)
  • 1/4 Cup - White wine
  • 1/4 Cup - Parsley (chopped)
  • 2 TBS - Lemon juice
  • 1/2 tsp - Crushed red pepper
  • 1 TBS - Garlic (chopped)
  • 1 TBS - Olive Oil
  • 3 TBS - Clairfied Butter
Directions
  •  In a large skillet over medium heat add olive oil, butter, garlic, red pepper and sauté for 30 seconds.
  • Add the crabs top shell down and cook for 5 minutes.
  • Add wine and lemon juice.
  • Flip the crabs and cook for another 5 minutes.
  • Add parsley, turn the heat off, toss the crabs around and let finish cooking with the residual heat from the pan.
Enjoy!


Thursday, June 16, 2016

Grilled Rockfish with Lemon Basil Pesto - Striped Bass Recipe

Yum


Ingredients
  • 1 Large - Garlic Clove (or two small)
  • 1/8 Cup - Pine Nuts*
  • 1/8 Cup - Parmesan Cheese
  • 1 Cup - Fresh Basil Leaves
  • 1 TBS - Lemon Zest
  • 1 TBS - Extra Virgin Olive Oil
  • 1 TBS - Fresh Lemon Juice
  • 1/4 tsp - Salt
  • 1/4 tsp - Black Pepper
  • 1.5-2 lb - Rockfish (striped bass) 
Directions
  • Combine first 9 ingredients in a food processor or blender.
  • Blend until smooth then refrigerate.
  • Season both sides generously with salt and pepper.
  • Grill or pan fry flesh side down over medium high heat for 5 minutes.
  • Flip and continue to cook 3-5 more minutes or until flaky or the fish has an internal temperature of 140º-145º.
Enjoy!

* I could not use the pine nuts in the video due to a guest I was serving is allergic to nuts.